Each color identifies a different width and thickness, offering a targeted level of assistance (or resistance) for every technical need:

• Apparatus Assistance and Weight Relief: Their main use is body weight reduction. Attached to the high bar, uneven bars, parallel bars, or rings, they support the gymnast’s pelvis or feet, allowing for the study of correct technique for pull-ups, muscle-ups, giants, or hold elements (such as planches or L-sits) while reducing the risk of injury.

• Flexibility and Assisted Stretching: The generous length allows for deep shoulder mobility exercises and passive/active stretching for splits, helping the athlete achieve superior competition range of motion.

• Explosive Strength Training: Used as a load anchored to the floor or wall bars, they are perfect for enhancing foot reactivity for vault and floor exercise jumps, or for stabilizing the core.

• High-Strength Layered Latex: Created to withstand the dynamic stresses typical of gymnastics, these bands maintain fluid and safe tension over time without structural failure.