Thanks to the 5 different resistances (identified by elegant shades from pink to purple), you can adjust the intensity of each exercise based on the muscle group or your fitness level.

• Progressive and Versatile Training: Easily move from the lightest band (light resistance, ideal for muscle activation, rehabilitation, or stretching) to the darkest one (high resistance, perfect for strengthening glutes, legs, and core).

• Art And Power Quality and Durability: Made from high-quality natural latex, they offer consistent elasticity over time and excellent tear resistance, without losing their original shape even after intense sessions.

• Perfect for Artistic Gymnastics: Ideal for studying lines (e.g., holds, points, external rotator strengthening), for increasing explosive strength, and for improving shoulder and split flexibility.

• Pocket-sized gym: Lightweight, compact, and easy to carry, they allow you to train at home, in the gym, or outdoors.